JC Sandwich Hours:
Saturday: 8am-12noon (no classes)
Class times: Monday, Wednesday - 5am, 7am, 7am Zoom, 8am, 10am Active Adults, 3pm, 4:30pm, 5:30pm
Tuesday, Thursday - 7am, 8am, 3pm, 4:30pm, 5:30pm
Friday - 7am, 7am, 7am Zoom, 8am, 10am Active Adults
*ALL personal training and massage appointments may be scheduled outside these hours!
Please reach out to JC for more information!
Stay Well, Stay Healthy, Stay Strong!
Check out the FitWave - a 16 week functional training regime that speaks to all levels, ages and abilities.